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  • Signs of Your Excess Salt

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    February 21, 2012 /  food and nutrition

    Many people prefer to add salt in cooking. In fact, excess salt in the diet is not good for the body.

    Salt is a mineral essential to the functioning of the body, but too much salt can be dangerous. Excessive consumption of salt can lead to cardiovascular disease, the effect on blood pressure.

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    Tags: Excess, Of, Salt, Signs, your

  • People Need to Drink Milk Throughout the Life

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    February 14, 2012 /  food and nutrition

    detail berita

    ho says you have to drink regular milk, only the children alone. Even adults should drink milk to prevent calcium deficiency.

    Have you ever wondered why so many types of milk on the market? Can start the growth of infant formula, milk, until the calcium in milk for different age groups.

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    Tags: Drink, Life, Milk, Need, People, The, Throughout, to

  • Chocolate Helps You Smart Math

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    February 12, 2012 /  food and nutrition

    detail berita

    The day before Valentine’s Day, chocolate began selling so concentrated. The fear of gaining weight? Do not be afraid, Article of the many benefits of a chocolate snack. To be sure, choose dark chocolate.

    Hundreds of studies have shown that dark chocolate is rich in antioxidants of cardiovascular health and improvisation can prevent heart disease related (circulatory).

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    Tags: Chocolate, Helps, Math, Smart, You

  • Five Foods Instant Energy Fight Fatigue

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    February 8, 2012 /  food and nutrition

    detail berita

    Each time you move, you should have enough energy to avoid fatigue. Foods that can boost energy in the solution.

    Well, a little “that foods are good for you? Here is lost, as reported by Boldsky.

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    Tags: Energy, Fatigue, Fight, Five, Foods, Instant

  • Limit Sugar for Health

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    February 6, 2012 /  food and nutrition

    detail berita

    Influences affecting the health of sugar, triggers controversy influence. In fact, sugar is considered the cause of death of 35 million per year worldwide. Speech restriction applies to sugar anticipate health problems.

    Who does not like sweet foods and drinks to eat? It seems that everyone, young and old, enjoy the sweet taste. However, it seems that excessive consumption of sugar has a negative effect on health. Therefore, recently suggested that experts are the rules to use sugar as government restrictions on tobacco and alcohol.

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    Tags: For, Health, Limit, Sugar

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